Services
The Happy Weight Programme & Love Food Online Course
Happy Weight Services
Learn how I can help you become your Happy Weight
Online Course
As I have limited availability to work with clients 1 to 1, I have created this online course. The course covers what I feel are the most important aspects when it comes to changing our relationship with our food & body in order to change our results. Mindset shifts, Self hypnosis, Nutrition & Physiology information. If you have a negative relationship with your body (which leads to mistreatment & weight gain) and a negative relationship with food (which leads to guilt & overeating) this course is for you
Becoming our ideal weight will mean:
A real love for all foods.
A new zest for life as you no longer obsess about your weight or feel guilty after eating.
A relationship with food that allows for eating out, a social life, holidays & Christmas.
A confidence within yourself knowing you’re taking proper care of yourself, your health and are the weight you always knew you were meant to be.
Get in Touch
If my story resonates with you & you would like to work with me, drop me an email.
The Aim is to Feel your best NOW, no more waiting!
LOVE food rather than fear, guilt, shame
No longer obsess or think about weight & calories all day
Start protecting your body from overeating & it’s effects
Acquire a cool, calm, positive mindset that you will & can let go of your excess weight
Understanding YOUR unique nutritional needs without using calorie counting or points
Get in Touch
If this sounds like something you might be interested in, drop me an email.