I aim to give you the best tips on nutrition, how to change your relationship with food and overcome the blocks that stop you losing weight. Sign up now.
My goal was to be the same weight all the time, for my clothes to always fit. For my weight not to change regardless of what’s going on, where I am, who am I with, if it is Christmas, Summer, or on trips abroad. But most of all be normal! Not to be on weird diets & alienating myself when eating with friends and family at home in West Cork.
If that sounds like something you would like too, then this newsletter will give you monthly insights into how.
I like to think my tips are practical and for people who have a full and busy life with many other interests apart from weight!
The Newsletter will let you know about upcoming events (free to clients) , online events, special offers and any other updates so join now.
Make sure to check your email inbox to confirm your subscription! Thanks for subscribing!