Cork Dietitian Nutritionist - Happy Weight

Happy Hypno Course

ONLINE COURSE

€99 for lifetime access

I have devised this course to reprogramme your mind for weight loss and weight maintenance.

You can do all the diets that you want but until something changes in your subconscious mind, you will always regain the weight you’ve lost

Work With Your Subconscious Mind

There is part of you that wants to lose weight (your conscious mind). But there is a part of you that doesn’t let you do what you need to do to lose weight, or makes you regain weight after you lose it (this is your subconscious mind).

Your subconscious mind is responsible for 95% of your behaviours. That means if your subconscious mind is not convinced that weight loss is a good thing you will not lose weight.

In this programme I will help prepare and convince your subconscious mind that weight loss will be safe, comfortable and enjoyable.

Audio Recordings On Demand

The audio recordings will be available to you to listen to you as often as you can. The more you listen to the recordings the more familiar you become with your road ahead to becoming your ideal weight. By preparing your subconscious mind, being your ideal weight can go from being some impossible dream to feeling likely and inevitable and that everything you do is helping you move towards it.

Creating Affirmations and New Thoughts

When we are not saying new affirmations and creating new thoughts we are most probably thinking the old ones that lead to our weight problem:

Hypno Happy Weight Course Contents

The course offers you audio recordings of affirmations, guided meditations and hypnotherapy sessions for repeated listening.
The course also contains some worksheets that will help you unravel some of the issues and reasons behind your eating and weight issues.

It’s Up to YOU

It is important to know that all therapy including hypnotherapy relies on YOUR input. It is not done to you. All hypnosis is self hypnosis, as we listen to the hypnotherapist we can choose to follow instructions or not. Ultimately it will be your commitment and following of the guidance given that will allow you to get optimum results.

 

Happy Hypno Weight

Modules

Happy Hypno Weight

Welcome to Happy Hypno Course!

I am delighted you are here!

This course is filled with recordings to help you see everything differently.

Some quotes to sum up the process…

“When we know better we do better”

“When we change the way we look at things, the things we look at start to change.”

“Whether you think you can, or think you can’t, you are right.”

I encourage you to listen to these recordings often in order to work through and cancel out your old mindsets & fears that caused you to hold onto a weight problem.

My hope for you is that through repeated listenings of these recordings not only do you start releasing the weight you no longer want but you learn to enjoy food in a way you never have before. And because of that love life a little bit more. 

It is very important to listen to this first audio to understand what hypnosis is and is not and how you can get the best results

Cork Dietitian Nutritionist - Happy Weight

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